Baby boomer, world traveler, Osha Ray, reveals
Ancient Yogic Secrets to prosper and thrive in the new millennium.
Osha has had training from world class educators in the U.S., Asia, and
India. She had experience taking a vow of silence and practicing 10
hours of meditation per day for 10 days at a Buddhist Vipassana Retreat.
She has broken boards – Karate style, walked on fire, scuba and sky dived.
In the year 2000, she travelled through Asia and India for many
months by herself exploring ashrams, temples, gurus and monks. She started
practicing Yoga and Meditation when she was 20 years old and she is now in
her 60’s. Osha is a Certified Yoga Instructor, Author,
Hypnotherapist, Reiki Master, and Minister.
Osha has been teaching and facilitating
workshops for over 30 years. She worked for the Bacara Resort in Santa
Barbara, CA teaching Yoga, Meditation, and Stress Reduction sessions to
businesses including DuPont, Victoria's Secret, Cisco, Amgen,
McKesson, Attorneys Convention, and UCSB Counselors.
“I believe in living life to the fullest. I
continue to confront my fears and move out of my comfort zone in order to
fully embrace and enjoy as much as possible. Many years ago, with my
finances in crisis, I moved from my home town in Sacramento, CA to Santa
Barbara to start anew after my divorce. I started over in my fifties in a
town where I didn’t know anyone or have a job. I pushed through my fear and
turned to faith and trust to build a new life for myself. I found
work as a Yoga Instructor at Santa Barbara City College, Bacara Resort,
Gold’s Gym, and Yoga studios. I became a Minister and Officiated weddings
at non-denominational weddings. www.arayoflightweddings.com
After accomplishing all of that, I became a newlywed
and a grandma in the same year. My wonderful husband Jim and I live in the
Nashville area and feel so grateful to watch deer from our back yard which
is a deer preserve. I am also so very grateful to have two wonderful
daughters and beautiful grandchildren. I feel so blessed to have a life
filled with love, health, and joy. My passion is teaching ways to be
healthy, happy, at peace and full of energy. It will be my pleasure to
share that with you.”